— Krista Baez-Maldonado, CMH
Hi, I’m Krista. For years I’ve helped women, mothers, and children release what’s weighing them down — and reconnect with the calmer, more confident version of themselves.
Certified Master Hypnotist
You don't have to
keep pushing through.
Gentle, guided hypnosis to quiet your mind, calm your body, and help you feel like yourself again — in as little as 30 minutes.
- HIPAA Compliant
- Certified Master Hypnotist
- Graduate of HMI College of Hypnotherapy
A note from Krista
For the mom (and the woman) who carries it all.
Are you feeling mentally overloaded, emotionally stretched, and physically exhausted? Do your thoughts race the moment your head hits the pillow? Are you snapping at the people you love most, then lying awake feeling guilty about it?
You're not broken. You're not failing.
Your nervous system is simply running on empty — and no amount of pushing through is going to refill it. In just 30 minutes, guided hypnosis can help you gently reset, quiet racing thoughts, and reconnect with calm and clarity. No medication. No pressure. No reliving the hardest parts of your story.
Who I Work With
This space was created for you if…
1
You’re a mom running on fumes, holding it all together for everyone but yourself.
2
You’re a woman navigating anxiety that won’t seem to switch off.
3
You’re carrying invisible stress from work, parenting, caregiving, or all of the above.
4
You’ve tried talk therapy, meditation apps, or self-help books — and still feel stuck.
5
You’re a parent looking for gentle, age-appropriate support for your child (ages 5–17).
6
You simply want to feel calmer, lighter, and more like yourself again.
If any of this sounds like you, you're in exactly the right place.
A few of the ways
How hypnosis could help you.
Hypnosis is a deeply relaxed, focused state where your subconscious mind becomes open to gentle, positive change. From that calm place, we can soften the patterns that have been keeping you stuck.
- Ease anxiety and persistent worry
- Reduce feelings of guilt
- Sharpen focus and mental clarity
- Calm stress-related headaches
- Improve sleep quality
- Release built-up stress and tension
- Improve emotional balance
- Encourage deeper relaxation
- Strengthen self-confidence
- Build healthier responses to overwhelm
What makes this different
Why women keep choosing this work.
Gentle & judgment-free
You’re a mom running on fumes, holding it all together for everyone but yourself.
Personalized to you
Every session is shaped around your story, your goals, and your nervous system — never one-size-fits-all.
Surprisingly fast
Many clients feel meaningful relief in just a session or two — not months of weekly appointments.
Safe & confidential
This is a HIPAA-compliant practice. What you share here stays here.
Convenient
Sessions are available by phone or secure video — show up from a quiet corner of your home.
Evidence-based
Rooted in modern hypnotherapy research and trained in age-appropriate techniques for kids and teens.
How It Works
Three simple steps to feeling like yourself again.
01
Book Your Free 15-Minute Call
Hypnosis is a deeply relaxed, focused state where your subconscious mind becomes open to gentle, positive change. From that calm place, we can soften the patterns that have been keeping you stuck.
02
Experience Your First Session
In a relaxed, guided session (typically 30–60 minutes), we’ll gently work with your subconscious to release stress and build calm.
03
Carry the Calm With You
You’ll leave with practical tools and a noticeably lighter nervous system. Together we’ll shape your next steps.
Kind Words
What clients are saying.
“After just one session with Krista, I slept through the night for the first time in months. I feel like I can finally breathe again.”
— Mom of two
“Krista created such a safe, warm space. I came in skeptical and left feeling lighter than I have in years.”
— Hypnosis client
“My daughter went from nightly meltdowns to handling her worries on her own. I’m so grateful.”
— Parent client
FAQ
You probably have questions.
Will I be "under someone's control"?
No. You stay fully aware and in control the entire time. Hypnosis is simply a deeply focused, relaxed state — similar to being absorbed in a good book or movie.
Do I have to talk about painful past experiences?
Not in detail. We can create powerful change without re-traumatizing you.
How many sessions will I need?
Many clients notice meaningful shifts after just 1–3 sessions. We’ll create a plan that fits your goals and pace.
Is this confidential?
Yes — this is a HIPAA-compliant practice. Your privacy is fully protected.
Can I do sessions from home?
Absolutely. Sessions are available by phone or secure video.
Meet Krista
A warm, judgment-free space to finally exhale.
I’m Krista Baez-Maldonado, a Certified Master Hypnotist with a heart for women, mothers, and children who feel like they’re holding everything together while quietly falling apart inside. My approach is warm, evidence-based, and judgment-free — designed to help you reset and reconnect with the calmer, more confident version of you that’s still in there.
Ready to feel lighter?
You don’t have to keep carrying it all alone. Schedule your 15-minute complimentary consultation and discover how a calmer, clearer version of you is closer than you think.
No pressure. No obligation. Just a conversation.
- (407) 335-3526